Taking a pause is different from stopping. Sometimes you need to take a strategic pause to rethink, refresh, and to get a fresh start at working towards your future. In this episode, your host Tareka Wheeler will share why it's important for you to take a pause, and the benefits it will have on your career. The constant grind with no rest can actually be detrimental to your career and your overall wellbeing. This episode is for every high-achiever and high-performer! Tune in today. EPISODE RESOURCES: - Visit www.theprofessionaldnapodcast.com  - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line "Career Question". - Learn More! Visit www.twstrategicsolutions.com to download free resources and explore her career development services at  Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: LinkedIn | Tareka Wheeler _PMP - linkedin.com/in/tareka-wheeler-pmp/ IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA --- Send in a voice message: https://podcasters.spotify.com/pod/show/pdnapodcast/message