Join us on The Jen Lister Podcast as I chat with Katie Walker from The Mindful Parenting Company about parenting advice, the importance of dads in a family unit, and how to rediscover yourself after becoming a parent.

Something that I want from my podcast is for it to be not just about entrepreneurship and business, but about all of the other areas of our lives that we want to be thriving in.  So I have got Katie Walker on today, who is the Founder and Director and CEO of the mindful parenting company.

The mindful parenting company provides educational monthly baby and parenting boxes for under 24 month old children. Katie is also a fully qualified health visitor and nurse. And she is the creator of The Parenting Book Club for parents with under fives, which I'm a part of, and I absolutely love.

Join us as we explore how Katie's passion for entrepreneurship started, her story of success in business, and dive into the topic of mindful parenting along with advice on being a present parent.

We will also touch upon the invaluable role that fathers play within family units, and how to rediscover yourself after becoming a mummy.

Katie's website is www.themindfulparentingcompany.co.uk

Katie's Instagram is @the_mindful_parenting_company

People can hear more from Katie by either subscribing to her monthly educational baby and parenting boxes.

Or joining her parenting book club, where you can learn great information from parenting books, without having to spend the time reading them. Your first month is free when you use the code ONEMONTHFREE

Follow me on social media, it's @jenlistercoaching on Instagram and LinkedIn.

My website is Jenlister.com

Click here to get my 7 mindset steps to starting or scaling your business

Music and production by the amazing Strike Productions

Podcast management by Dean at DBVirtual