In this episode, Alyssa and co-host Cait Timmerman discuss how to tap into your intuition with 'yes or no' questions. Using yes or no questions is an easy, accessible way to tap into your intuition with short-burst signals—while learning to trust your intuitive guidance. Alyssa and Cait share how they experience yes and no within their bodies and intuition. Then you’ll be led to participate in a short guided meditation that will help you figure out what your ‘yes’ and ‘no’ intuitive indicators are. Meditation begins at: 11:40 Learn more about this podcast on oftheether.com. Alyssa McDowell is a Holy Fire® III Karuna Reiki Master, Meditation Guide, and Transformation Teacher. This podcast was created and produced by Alyssa McDowell and Alyssa McDowell, LLC. Music featured in this episode is by John Kensy Music from Pixabay. Information shared on this podcast is for entertainment purposes only. It is not intended to provide medical advice or to take the place of treatment from a physician. NO information on this podcast should be used to diagnose, treat, prevent, or cure any disease or condition.

This is a guided meditation infused with reiki energy healing. Use this meditation to intentionally call in the year you desire, using it as a springboard for your future goals, impact, and how you show up every day. You’ll reflect on the past year you’ve had, pulling in all those experiences, and then acknowledging yourself for how you persevered. You’ll set your intention for the new year. You’ll be directed to think about and expand with the energy of the year you want to call in. Then Alyssa will guide you through a healing experience where your higher self and the Universe will offer you a gift as a symbol and activator for your year ahead. Meditation starts at 4:45 If you’d like to share what happened in your meditation and healing experience, Alyssa’s DMs are open on Instagram; @alyssaoftheether. She’d love to hear from you! Learn more about this podcast on oftheether.com. Alyssa McDowell is a Holy Fire® III Karuna Reiki Master, Sound Healer, Meditation Guide, and Mentor. This podcast was created and produced by Alyssa McDowell and Alyssa McDowell, LLC. Music featured in this episode is by John Kensy Music from Pixabay and Ambient Boy from Uppbeat—License code: H00SBO3FEDLPAHHC. Information shared on this podcast is for entertainment purposes only. It is not intended to provide medical advice or to take the place of treatment from a physician. NO information on this podcast should be used to diagnose, treat, prevent, or cure any disease or condition.

Alyssa channels a message about finding and living your highest potential. Many of you hate where you are or who you are. This is because you continue to choose what is not in your highest good. It’s time to take a stand and chose yourself with love. Learn more about this podcast on oftheether.com. This podcast was created and produced by Alyssa McDowell and Alyssa McDowell, LLC. Music featured in this episode is by John Kensy Music from Pixabay. Information shared on this podcast is for entertainment purposes only. It is not intended to provide medical advice or to take the place of treatment from a physician. NO information on this podcast should be used to diagnose, treat, prevent, or cure any disease or condition.

Suitable for both beginner and advanced meditations. This is a longer version of the meditation I guide you through before every reiki session. In this guided meditation, you’ll be led through breathing exercises to induce relaxation while you’re directed to bring your focus and attention to your breath. This meditation is perfect for you if you’re new to meditating and aren’t sure where to begin or what you’re supposed to do, or if you’re an experienced meditator and want to be led through an exercise. The narration guide and infused reiki in this meditation will help you clear your mind from distractions, anxious or racing thoughts while you ground, anchor, and relax into your body, the present moment, and the sensations of your breath. This meditation was written, voiced, and produced by Alyssa McDowell. ©Alyssa McDowell, LLC Learn more about this podcast at⁠ www.oftheether.com⁠. Information shared on this podcast is for entertainment purposes only. It is not intended to provide medical advice or to take the place of treatment from a physician. NO information on this podcast should be used to diagnose, treat, prevent, or cure any disease or condition. Music credits:  Intro is by John Kensy Music (Pixabay), and the background is Tranquility Base by Kevin MacLeod (Uppbeat), license code: KOS4IGTG9LM9KXAP

Having a hard time understanding what reiki is? Let’s dive in as Alyssa explains what reiki is and what it does; both in technical terms and terms that are easy to understand. We’ll cover the history of reiki, the chakra system, different kinds of reiki, the benefits of reiki, and what to expect when you receive a reiki treatment.  Important links: Work with Alyssa: https://www.oftheether.com/services Reiki in the Workplace: http://www.oftheether.com/parter/reiki-in-the-workplace Community Healing Hour: http://www.oftheether.com/partner/community-healing-hour This podcast was created and produced by Alyssa McDowell and Alyssa McDowell, LLC. Music featured in this episode is by John Kensy Music from Pixabay. Learn more about this podcast at oftheether.com. Information shared on this podcast is for entertainment purposes only. It is not intended to provide medical advice or to take the place of treatment from a physician. NO information on this podcast should be used to diagnose, treat, prevent, or cure any disease or condition.

In this episode, Alyssa shares her [almost] life-long struggle with Chronic Illness—and how she found healing with mindset work, reiki energy healing, and spirituality. She'll walk you through her diagnosis' of Celiac Disease, Gastroparesis, GERD, Hypothyroid, Hashimoto's Disease, SIBO, and Endometriosis... and her journey exploring mindset work with Louise Hay, finding her autonomy and control outside of her illnesses with reiki, and finally finding a home within a healthy body. Learn more about this podcast on oftheether.com. This podcast was created and produced by Alyssa McDowell and Alyssa McDowell, LLC. Music featured in this episode is by John Kensy Music from Pixabay. Information shared on this podcast is for entertainment purposes only. It is not intended to provide medical advice or to take the place of treatment from a physician. NO information on this podcast should be used to diagnose, treat, prevent, or cure any disease or condition.

Do you feel like you're in a dark holding period where nothing is happening? You might be experiencing a Dark Night of the Soul. In this episode, we get into what a Dark Night of the Soul is and what to do when you're in one. Plus, the guides step in with a channeled message for a little bit more clarity and relief. If you are going through a difficult period and need help, call 988—the Suicide and Crisis Lifeline. Learn more about this podcast at oftheether.com. This podcast was created and produced by Alyssa McDowell and Alyssa McDowell, LLC. Music featured in this episode is by John Kensy Music from Pixabay. Information shared on this podcast is for entertainment purposes only. It is not intended to provide medical advice or to take the place of treatment from a physician. NO information on this podcast should be used to diagnose, treat, prevent, or cure any disease or condition.

In this episode Alyssa discusses why change is so uncomfortable and necessary—and how to break through with choice and grace. Learn more about this podcast on oftheether.com/podcast. This podcast was created and produced by Alyssa McDowell and Alyssa McDowell, LLC. Music featured in this episode is by John Kensy Music from Pixabay. Information shared on this podcast is for entertainment purposes only. It is not intended to provide medical advice or to take the place of treatment from a physician. NO information on this podcast should be used to diagnose, treat, prevent, or cure any disease or condition.

Psychic abilities are not just reserved for those few select 'chosen ones.' In this Episode, Alyssa dives into the different psychic abilities. We'll discuss how the different abilities, or senses, show up so you can recognize them within yourself. Plus, learn how to grow your psychic abilities with easy-to-use strategies. Learn more about this podcast on oftheether.com. This podcast was created and produced by Alyssa McDowell and Alyssa McDowell, LLC. Music featured in this episode is by John Kensy Music from Pixabay. Information shared on this podcast is for entertainment purposes only. It is not intended to provide medical advice or to take the place of treatment from a physician. NO information on this podcast should be used to diagnose, treat, prevent, or cure any disease or condition.

Alyssa discusses two different ways to be grounded; on a physical-level and on a consciousness-level. You'll learn how to ground into your physical body and how to ground your energy. Plus, spirit pops in for a message on grounded-ness and how it connects us to all that is. A transcript of this episode is available on oftheether.com. This podcast was created and produced by Alyssa McDowell and Alyssa McDowell, LLC. Music featured in this episode is by John Kensy Music from Pixabay.