This week on Nothin' But Fine, I share a wholesome conversation with Becca Snider!
“Becca has a background in movement through Pilates and Yoga. As a Pilates studio owner and senior instructor, she has been teaching others how to discover what well-being means for them. There is nothing that lights her up more than to see people feel empowered through neuromuscular awareness and a connection to their bodies. Becca is passionate about helping other women and mothers find empowerment and freedom through present moment awareness and self-care; as well as preventing burnout from the stresses that so many women face in today’s world. Her eyes were opened to a whole new way of living when she personally chose a life of being alcohol-free. She is now a senior coach with This Naked Mind.” www.thezeroprooflife.com
I have known Becca for almost 12 years. I cannot think of a kinder couple than Becca and her husband Matt. They truly handle everything that comes their way with such grace and true grit. And they are hilarious. Before Becca was the owner of Quest Pilates studio she was a trainer and if I am being honest, some days there was more laughter than exercise on my part. Grateful to know her and I know you will be too.
Mentions!
@questpilatesstudio
@thezeroprooflife
@becsnider
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