Building Resilience with Dr. Deborah Gilboa

Episode YouTube Link: Watch on YouTube Apple Podcasts Link: Listen on Apple Podcasts Zoom Recording Link: Watch on Zoom

Summary: In this insightful episode, Dr. Tudor Francu sits down with Dr. Deborah Gilboa (Dr. G), a renowned family physician and resilience expert. Dr. G shares her remarkable journey from theater arts to medicine and how this shaped her approach to building a more resilient society. She discusses the definition of success, resilience in the face of change, and how her experiences in both medicine and life have influenced her mission to help others.

The episode explores practical ways to cultivate resilience, especially for medical professionals, and how to navigate the discomfort of change. Dr. G provides tips on balancing career and personal goals while maintaining physical and mental well-being, offering a fresh perspective on adapting to challenges in life.

Key Takeaways:

• Resilience is not just about bouncing back from adversity but navigating change toward a positive goal.
• How Dr. G’s background in theater helped her communicate and connect more effectively with patients.
• Practical strategies for fostering resilience in both personal and professional lives.
• How medical professionals can manage burnout and regain a sense of control.
• Dr. G's insights into financial planning and finding balance between career success and personal well-being.

Guest Bio: Dr. Deborah Gilboa is a family physician, resilience expert, and consultant who helps individuals and organizations build the skills to navigate change. She is passionate about creating a more resilient society and teaches others how to cultivate resilience in their everyday lives.

------------------------------------------------------------------------------- Are you a medical professional looking to share your story, insights, and strategies for achieving career, personal, and financial success? We want to hear from you! Apply to be a guest on our podcast and join the conversation with other leaders and innovators in the healthcare field https://stellarsuccesspodcast.com/guest.