Show of hands: how often have you put your needs aside to accommodate the wants of others? How often have you felt burned out, resentful, or drained because you've put yourself and your Voice last? If you're raising your hand (like I am!) you may be guilty of breaking your own boundaries.

Today on ARRIVED., I chat to the queen of healthy boundary-setting, Nancy Levin, about the no. 1 myth of boundary-setting; the sneaky ways in which we sublimate our own needs to accommodate others; why NOT setting boundaries is a subtle form of self-sabotage; how to reframe our perception of selfishness; and how to ditch the 'gold star' validation mentality to better show up for ourselves, our clients, and our friends – simply by prioritizing our own needs.

Please stop whatever you are doing and fully commit to this episode today. We're covering a lot, and Nancy is going to blow. your. mind! Are you ready?!

Nancy Levin is a Master Coach and bestselling author of several books including her latest, Setting Boundaries Will Set You Free. Formerly the Event Director at Hay House for over a decade, Nancy is the creator of Levin Life Coach Academy and Destination Me, offering in-depth coaching and training programs designed to support students and clients to make themselves a priority by setting boundaries that stick.

Find Nancy at nancylevin.com | on Instagram @nancy_levin | on Facebook at @NancyLevinAuthor

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