Goooood day + welcome to another episode here to anchor you into how you care for your well-being. Take a moment to pause, breathe, relax your shoulders and we are going to have a quick chat about wellness > burnout.

Your life is to be lived. You have so many dreams and visions to live out. Your family needs you. You desire to feel your best and I am here to tell you it IS possible. So in today’s episode ….

• Discerning if you are choosing the right inputs when it comes to living well and feeling well
• 5 ways that I personally anchor into wellness each day, despite the season
• Curating your own healthy toolbox
• And some thoughtful Q’s that I hope will inspire you to turn off autopilot and choose intention

Let’s get to it! N xo

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CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS|

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Ready to work together and take this one step further?

1. Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!
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