On this week’s episode, Nikki and Chelsea sat down with Licensed Professional Counselor Tiffany Lindley of Epiphany Lane Counseling to discuss all things therapy and mental health. Tune in as we discuss the importance of taking care of your mental and emotional health.

Tiffany can be reached via email at info@epiphanylanecounseling.com or visit her website onepiphanylane.com

You can also find her on instagram @onepiphanylane

Mental Health Resources
Cope Notes - Cope Notes uses daily text messages that combine peer support and positive psychology to help improve mental and emotional health.
http://copenotes.com/?affiliate=OnEpiphanyLane

My Therapy Cards
https://www.mytherapycards.com/epiphanylane

Lasting - #1 marriage counseling app
https://buy.getlasting.com/subscribe