Are you new to veganism? Are you overwhelmed trying to figure out what to eat during pregnancy?
In today's episode, Jennifer Chapman, my past client and a first-time vegan mom, shares her story.
You'll hear:
If you're relatively new to veganism and currently expecting, this episode will offer insight into how this vegan mama had a healthy vegan pregnancy (and now a baby girl!).
About Jennifer:
Jennifer is a Virginia native and a new mom to baby Aila. She and her partner Stephen started their vegan journey in 2019 and enjoyed introducing friends and family to a plant-based lifestyle, mainly due to its environmental impact. Jennifer is a non-profit arts administrator and enjoys time with family at the beach, going for walks, or cuddling on the couch.
Want to have a healthy vegan pregnancy?
To learn about nutrition coaching:
website: veganprenatalnutrition.com
IG: @vegan.pregnancy.nutrition
NEW program launching January 2023.