What drives you to plan for a vegan pregnancy? In today's episode, you'll hear my client Lilia share her "why" and what has helped her build confidence as a vegan mom-to-be. From feeling overwhelmed by Dr. Google to getting comments like "you're going to eat meat when you're pregnant, right?" Lilia's prenatal journey reflects what you may be experiencing now.

She joins me on the podcast to share:

• why being data-driven matters to her
• how she puts her health first as a vegan
• why she is passionate about non-toxic living
• what helped her gain confidence about what she was eating
• what support systems she relies on for achieving confidence

And more about how she is planning for a "healthy vegan pregnancy."

About Lilia:

Lilia Pozos is a Strategic Communications Professional with a passion for the environment and healthy living. She founded her social endeavor called Your Green Mermaid, a bilingual digital platform of education and awareness on environmental issues, plastic pollution, toxic ingredients, and healthy eating. With her platform, she organizes educational events and workshops for the Miami community where she talks about these topics and encourages people to reduce their waste.

Connect with Lilia: @yourgreenmermaid