When your morning sickness strikes, what's the best way to cure it? And is your vegan diet responsible? In today's episode, my past client Lia Knudsen Perry joins me in sharing how she navigated a tough first trimester. You'll hear Lia share:

• the #1 thing that helped her manage her nausea
• what ultimately boosted her confidence in her diet
• how she successfully navigates concerns from others
• the key resources that help give her peace of mind

This episode is especially for you if you've questioned your vegan diet for pregnancy or are really struggling with nausea. Enjoy! About Lia: Lia is a vegan mama-to-be. While she enjoys her career in Event Planning, she has also worked in the healthcare field (Kinesiology, Physiotherapy, Personal Training) & understands the importance of keeping healthy - especially when growing a tiny human! Loves her husband, her dog, being creative in the kitchen & getting to network with people who share similar values/struggles. You can connect with her at @theliaknoods