This isn't about resolutions!  It's about looking at yourself and what you accomplished - or didn't - in 2021.  Were you happy with yourself?  Why? What can you do differently?   Knowing where you've been will help you know where you're going - and improve while getting there!  Becca and Steve talk about their own self reflections and plans for 2022, and how they're going to get there!

Journaling is a big help in planning. Here's a recommendation for a Journal that will help you accomplish your goals:
https://www.amazon.com/gp/product/B071FS2CQ3/ref=as_li_tl?ie=UTF8&camp=179&creative=9325&creativeASIN=B071FS2CQ3&linkCode=as2&tag=tripswithstev-20&linkId=9e4852c773f2dd6d1625ea26a5054376