In this episode of My Kind of People Podcast, we sit down with Steph Margeth, a life coach, breathwork facilitator, actor, and author. Steph is passionate about helping people feel seen, heard, and valued. In this conversation, we explore the transformative power of breathwork, coaching, and inner healing work.

Steph also shares their spiritual journey and the lessons they've learned about being in community. If you're looking to improve your mental health and wellness, this episode is for you.

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Connect with us:

Guest: Steph Margeth

Instagram: @margethi

Host: Meg Walker

Instagram: @themegmethod

YouTube: @themegmethod

Coaching Podcast: THE MEG METHOD

Website: www.themegmethod.com

Sound: Brooklyn Fraser and Alicia Navarro