Today is March 22nd, on today's show:

Ahron is back from his hiatus!!  We spoke sports and Bamm Bamm & BP both joined us on the panel!  Love my family!!

This morning we talked about discipline.

Today's word of the day is   "discipline"

//:  a branch of knowledge, typically one studied in higher education:

**Quote of the day:

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“Discipline is choosing between what you want now, and what you want most.” – Abraham Lincoln

"Discipline is rarely enjoyable, but almost always profitable." - Darrin Patrick

Discipline

The definition of discipline is making yourself do something when you could be doing something more pleasant, like sleeping in for hours instead of getting up and exercising every morning.

It is a set of rules which are to be followed while trying to achieve important goals.

Discipline is the difference between talking and doing.  It's being able to set goals and actually going for them while not forgetting about everything else that's on your plate as well.

It is about being able to be consistent and persistent in the face of challenges and failures!

AND most importantly it's about replacing bad habits with better ones.

It requires us to be self-aware and be able to regulate our thoughts, emotions, and behaviors instead of letting ourselves be controlled by them.  Disciplined people are aware of their feelings, what triggers them, and how to manage those feelings to be able to achieve your goals.

It’s not easy to be disciplined or sticking to a plan, but if you can start with even one of these stagies and start by making it a habit for a month. Then pick another and repeat the process.

You got this, I believe in you!!

Remember to check out our friends' podcasts:

Bella4ever - Friends

Coffeyville Department of Meme's - FB & Merchandise:

https://kjwear.net/stores/coffeyville-department-of-memes/

DaGrayArea's Podcast - News, Society

Free Association Podcast (radioprojects Dennis Barker) Music, News

HannyJ - Friends

Podbean Podcast Nation on Facebook - promote your podcasts

Self-improvement Daily -Brian Ford - Self Improvement

SLACKER82ALPHA PODCAST - News

SouthOzMan - Real, Raw & Revised Media - Down Under

The Beans and Weenies - Variety

The Humble Dog - Professional dog trainer

The Joe Antonio Show - Society/Friends

The Mindset Mentor - Rob Dial - Self Improvement

The Rocking Al Show - Self Improvement

The Why Run! Podcast - Society, Personal Development - check her out on Youtube

WKOP- The Wrong Kind of Podcast - Society

Thank you all for your continued love, support and love!  If you are not already following, please hit that follow button.

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For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you.

Much Love,

Dena Jo aka DJ Pebbles