How do we define "mindset"?  Why does it matter, and how do we model a positive, growth mindset for our kids? Personal growth & life coach, Mary Beth Henry, breaks it down for us with host Carmelita Tiu.

Mary Beth Henry touches on:

• The basics - what growth mindset and fixed mindset are
• Why modeling a growth mindset is so important
• The downsides of a negative, fixed mindset
• How to provide perspective to help offset your kids' negativity

Plus, you can hear one of Cat's funny podcast missteps. So many trials and hiccups behind the scenes...she shares one that involved her daughters.

For more info and to follow Mary Beth Henry

• www.mary-beth-henry.com
• Instagram:  @if.she.can.you.can
• LinkedIn: www.linkedin.com/in/mary-beth-henry
• Find Mary Beth’s podcast, If She Can, You Can on your favorite podcast platform
• Her newest program is called Figure It Out- 60 Day Bootcamp.  It’s designed to help busy women figure out what lights them up, how to plan their next steps, and how to fully enjoy and live life to the fullest.  Next session starts May 9th 2022.

Other references in this episode:

• What did we get from our parents that we are passing on to our kids? Check out Ep. 30, Generational Patterns, "Turning Red" and Turning it Around // with Dr. Stephanie J. Wong.
• Ep. 27, Positive Psychology and Rewiring Your Brain For The Better // with Mary Beth Henry

Know Them, Be Them, Raise Them

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