Are you a growth-oriented, mindful and busy #girlmom who wants to raise strong daughters? Me too! This is a show for us -- moms who want to show up with intention, impact and grace, for ourselves and our daughters.
Each episode tackles timely (and sometimes tough) topics, to inform and inspire moms of girls: boundaries, self-care, creating safe spaces, self confidence, intuition, negative patterns, body positivity. I also tackle issues confronting tween/teen girls today, like drops in self-esteem, friendship challenges, peer pressure, consent/dating, body image, gender stereotypes, stress, and more.
Tune in weekly for short episodes (under 25 minutes) filled with inspiration, insights and actionable tips from experts, moms who’ve been there, and host Carmelita Tiu (a mom of two girls herself).
Visit www.knowberaisethem.com and follow @knowberaisethem on Instagram for more info.
And here’s to strong women -- may we know them, may we be them, and may we raise them.