Regina and Chipo tackle a big topic in this one!

Regina takes us on a journey to recovery. These 24 years of sobriety have been no small feat. Her road of recovery has been one of lessons, grace, growth and love, 24 hours at a time.

This open and honest episode is an encouragement to anyone who is struggling with anything they feel they just can't shake off. It's possible. It's hard. But it's worth it. You are worth it.

TRIGGER WARNING: sensitive subject matter discussed in this episode includes suicide, drug and alcohol abuse.

Grown Folk, how have you overcome addictions in your life?
We hope you're winning the battles with all your hurts, habits and hang-ups!