Join us in this episode of Glitters of Life Podcast where we chat with Jasmine Navarro, Certified Family and Executive Well-being Expert.

We talk about well-being and confidence, drawing from Jasmine's own life and work experiences. She shares about her hobbies outside of work and how teaching in different countries changed her view on helping young people.

Jasmine discusses the power of understanding emotions in tough family or school situations, and how her own struggles with grief helped her guide others through stress and anxiety.

We also cover the effects of social media on teens and strategies to connect in the real world. Jasmine gives her thoughts on what success really means today and how to break free from thoughts that hold us back.

It's a conversation full of useful tips for teachers, counselors, and anyone looking to feel more confident and happy in life.

Connect with Jasmine Navarro: https://www.linkedin.com/in/jasmine-navarro/ https://www.withnava.com

Subscribe: www.youtube.com/@rohitkokane

Connect with Rohit Kokane: https://www.rohitkokane.com

E-mail us: hello@rohitkokane.com

Listen to Motivation Spark Podcast: https://rohitkokane.com/podcast-season/motivation_spark/

#podcast #wellbeing #confidence