On this episode of The HERShyt Show, Hersh and Felicia talk about Spouses of 1st Responders and Military personnel.

Your working can spouse can have/feel:
- Difficulties in family life due to long hours and intense stressors
- Extreme guilt related to feelings of being unable to help others
- Unhealthy coping mechanisms after experiencing trauma
- Feelings of loneliness often linked to self-isolation

The following tips for spouses can help them get their loved ones back on track. https://helpforourheroes.com/5-tips-for-first-responder-spouses-to-help-the-hero-they-love/

1. Understand the Nature of the Job
2. Be Proactive As a First Responder Spouse
3. Take Care of Yourself
4. Encourage Them To Seek Treatment
5. Support Healthy Habits


Hosted by: Hersh & Felicia (www.2feathersage.com)


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PODCAST LINKS
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