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In this episode, Casey encourages listeners to scan their bodies, routines, and emotions to gauge overall health. If you're interested in getting away to Costa Rica in September for a Meditation + Wellness Retreat for Black women entrepreneurs, we invite you to join us in partnership with The Intuition School! Apply now at iamcaseyariel.com/retreat.
Be sure to download the Blaze Group app to tap into our tech + lifestyle resources for Black women entrepreneurs. Learn more about Blaze Group at blazegroup.io.
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