Conversations About Authenticity: Becoming Who You Already Are (Ft. Rechelle Conde-Nau)

Kelly Minds Her Manors

Jun 29 2023 • 44 mins

So many people spend their lives chasing insipid goals of being ‘happy’ and never actually blossom into who they truly are. Joining us today on Kelly Minds Her Manors is the incredible coach, author, and podcast host, Rechelle Conde-Nau to talk about her purpose in life; to inspire and encourage people to become more of who they already are. Tuning in, you’ll hear about our guest’s background, why she started her podcast, Unabashed You, what connects all of her roles in her career, and so much more. She delves into her mentorship style, her ‘and, so’ technique in coaching, why she wants to help women in particular, and why she wants to inspire her clients and followers. Rechelle lost a son at a very young age and in this episode, she shares how the challenges and failures she’s experienced in her life have shaped who she is and led her to success. Our guest then answers the fearless five questions and finally, gives some words of wisdom for women wanting to be successful in male-dominated fields. To hear all of this along with a beautiful reminder to be kind rather than nice, press play now!


Key Points From This Episode:

  • Introducing today’s guest, Rechelle Conde-Nau.
  • What led Rechelle to start her podcast, Unabashed You.
  • What moved her about the quote: “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
  • Rechelle tells us about her childhood and how it shaped her and her passions.
  • Why connection and encouragement are highlights of her roles and what connects them all.
  • Learn about Rechelle’s mentorship style and the most rewarding aspect of coaching.
  • Rechelle tells us about her ‘what if’ vs. ‘what is’ coaching exercise.
  • Why she is so passionate about supporting and uplifting women in particular.
  • The challenges that led to success in her life and how her late son shaped who she is.
  • How you can get hold of her book about her son, Standing Tall: A Collection of Mourning.
  • Our guest tells us why she aspires to inspire her followers.
  • What Rechelle is thinking about today: the two recent ocean disasters.
  • Why the notion of just wanting to be happy is not her goal in life or her goal for her children.
  • Her wish to go to Hawaii if she could go anywhere right now.
  • Oscillating between being a morning person and a night owl.
  • How overcoming anxiety has allowed Rechelle to travel more.
  • Advice to women wanting to excel in male-dominated fields.
  • Why being ‘kind’ is much more intentional and authentic than being ‘nice’.


Links Mentioned in Today’s Episode:

Rechelle Conde-Nau on LinkedIn

Rechelle Conde-Nau on Facebook

Rechelle Conde-Nau on Instagram

Unabashed You

Unabashed You on Apple Podcasts

Contact Rechelle to get her book: Standing Tall: A Collection of Mourning

Kelly Minds Her Manors

Kelly Minds Her Manors on Instagram

Kelly Minds Her Manors on Tiktok

The Kelly Robinson Team / Compass

Kelly Robinson / Compass