This weeks Guest

On this weeks episode I speak with Marja Chow.  Marja is a registered holistic nutritionist, functional diagnostic nutritional practitioner, personal trainer and  X bodybuilder.

She is the creator of LabFit Nutrition that helps high performing entrepreneurs and business owners reduce burn out, optimize health, by using functional lab testing and biohacking.

Marja is also the creator of the Fat Fuelled Female Method. A signature program that empowers women to achieve sustainable weight loss by embracing a low-carb, high-fat lifestyle.

Discussed in this episode:

• The difference between the labs you run with your doctor and functional labs
• Modern day struggles people suffer with silently
• Why testing is important and what we can learn from it
• Why minerals are important for optimising our health
• What the process of testing entails

Mentioned in this episode:

HTMA Testing with Marja. Learn more HERE

Enter Promo Code: ROCO100

Follow Marja on instagram @marjachow

Your Host:

Rosa Coelho is a health coach focussed on supporting women in their 40's and beyond to implement lifestyle changes to help them become strong, fit and vibrant.

Simply Strong 6 Week Course and Lifestyle Program: HERE

Message Rosa on instagram @rocofit