Change, volatility, uncertainty, ambiguity - these are all topical words in a time when Collins Dictionary lists 'permacrisis' as word of the year. We welcome Maria Cullen, a seasoned Change Manager, to talk about the importance of managing mental health during times of transition.

We reference a couple of acronyms in this episode. If you want to find out more:

• Volatility, uncertainty, complexity and ambiguity - Wikipedia
• Watch this video where Hilary Scarlett explains SPACES: