TIME STAMPS:

00:10 Angela’s backstory & bio!

02:30 L.I.S.S. (listener inspiring success story) - Joff Lylarde, Australian Registered Nurse on why he’s a carnivore and why he doesn’t use Calories as a metric to consider for weight loss. YouTube Channel = https://www.youtube.com/@revitalise_yourself

07:51 What Angela eats in a day and why. (mainly ruminant animals, NOSE-TO-TAIL)

09:42 Health benefits of KIDNEYS and their impact on your IMMUNE SYSTEM!

12:02 LATEST NEWS ON ANGELA’S LYME DISEASE = IN REMISSION!!!

22:23 Being MEAT-BASED when all of your friends eat PLANT-BASED!!!

29:02 SUNSHINE & STEAK: Two of Angela’s greatest healing tools through her disease.

35:02 What is ACCEPTABLE and NOT ACCEPTABLE to eat on the LION DIET?

41:03 What Angela makes and prepares MOUTH WATERING BEEF TALLOW treats!

46:06 Angela’s MACRONUTRIENT RATIOS on a typical day; fat and protein recommendations for those on the Carnivore Diet.

57:05 Proper SELF-TALK to stay on track earning the results you’re working towards!

59:42 LISTENER QUESTION FROM RACHEL: Can I do the LION DIET with only ground beef and butter?

01:02:53 Why the Carnivore Diet will probably be the MOST AFFORDABLE DIET you’ve ever done; tips & tricks on SAVING MONEY on your GROCERY HAULS & Colt’s entire grocery bill calculated down to the penny ($37.93/week) (most people spend that when they go out for one dinner!)

01:09:01 How Angela helps people GAIN WEIGHT to achieve and maintain a healthy body weight if they are under weight.

01:17:04 All about HISTAMINES; what to do if you are experience histamine reactions on the lion diet.

01:22:49 BEEF LIVER vs. CALF LIVER (no comparison!)

01:19:32 Spiritual & meditation practices that have contributed to Angela’s recovery.

01:21:02 THYROID HEALTH & CHRONIC INFLAMMATION: 2 more reasons why it’s a TERRIBLE IDEA to track Calories because a Calorie deficit is not required to burn fat and maintain a healthy weight.

01:29:55 “Before you heal someone, ask him if he's willing to give up the things that make him sick.” ― Hippocrates

01:32:33 OMAD, 2MAD, Intermittent Fasting, & thoughts on MEAL TIMING.

Angela Chrstine

• 10 year breast cancer survivor

• Battling neurological LYME DISEASE and COINFECTIONS for the past 2-½ years after 30 years of mysterious illnesses and symptoms that doctors never could figure out.

• After many years of being misguided by her medical doctors to become PLANT BASED, her symptoms only continued to get worse.

• Angela TOOK HER HEALTH INTO HER OWN HANDS (sounds like Toby from Session 044!) and started healing herself by doing a strict carnivore/lion diet 3 years ago, and put all of her symptoms into REMISSION!!!

• • Angela & I share the same “CARNIVERSARY” 🙂

Angela is also a HOLISTIC HEALTH and SPIRITUAL WELLNESS PRACTITIONER!

• Passionate about helping others thrive.

• Made it her mission to turn her PAIN into PURPOSE and to teach others how to become their own greatest HEALER!

• Personal IG: @anglerro28

• Carnivore-Specific IG: @meatbasedmedium

• She’s been featured on many top nutrition shows including The Plant Free MD Podcast with Dr. Anthony Chaffee

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