In this episode of Life with Francy, we're diving into the intriguing world of personality change with the wonderful Dr. Shannon Sauer-Zavala. She's not only a clinical psychologist but also a researcher passionate about helping us shape our personalities to fit our dreams, rather than letting them define us. Dr. Sauer-Zavala encourages us to break free from the confines of personality labels and embrace the idea that we can actively tweak our traits for success. With her down-to-earth approach, she shares practical strategies backed by research, showing us how intentionality can lead us to the life we truly want. By the end, listeners are left feeling inspired and empowered to start their own journey of personal growth. So, join us on Life with Francy to discover the keys to living a more intentional and fulfilling life! FOLLOW HER AT Website - ⁠⁠⁠⁠https://www.personality-compass.com Instagram- https://www.instagram.com/self.made.personality/?hl=en If you've found the Life With Francy podcast helpful Follow, Rate, & Review on Apple Podcasts Like this Show? Please Leave us a review here - even one sentence helps!  Post a screenshot of you listening on Instagram & Tag us so we can Thank you Personally! STAY IN TOUCH ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.butterflydreams.co/ https://linktr.ee/Lifewithfrancy This conversation was thanks to Podmatch an amazing community for podcast guest and podcast host to make amazing collaborations like this one. Sign Up with Podmatch using this link or paste this URL ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://community.podmatch.com/share/rp3hc8C55fs6bWwL Support and Join my Patreon community at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://patreon.com/Lifewithfrancy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DOWNLOAD my Transform your Mind workbook for FREE here  ⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3mhiGQ9⁠⁠⁠⁠⁠⁠⁠⁠ Hope you have a blessed day. This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://anchor.fm/francelyn-devarie/support⁠⁠⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/francelyn-devarie/support