This week we're talking about insecure attachment styles! We'll uncover the roots of anxious, avoidant, and fearful avoidant attachment styles. From understanding childhood traumas to its impact on our adult relationships, we'll explore how self-awareness, vulnerability, and personal responsibility can pave the way towards earned secure attachment, fostering healthier and more fulfilling relationships.

🙏🏾 If the podcast is supporting you on your journey, please share and leave a rating or review so that other people can receive support and find the podcast!

Resources:

• Codependency Alchemy: The Membership: Subscribeon Substack for weekly shadow work prompts, exclusive podcast episodes, and access to monthly masterclasses and group coaching calls. Take the next step in your healing journey and join a supportive community. Use this link and save on The Membership!
• The Codependency Assessment: 10 questions to help you see where codependency is influencing your life and relationships.
• How to Heal Codependency in Your Relationships:A 5-week self-paced course that guides you through the tools & practices I use to get clients from resentful to reciprocal relationships. (USE PROMO CODE "PODCAST" TO GET 50% OFF)
• Get your copy of “Healing the Mother Wound: With Mother Earth” on Amazon, Barnes & Noble, & BookBaby Bookstore

Let's connect! Follow me on Instagram, TikTok, and you can even subscribe and watch the full episodes on YouTube!

Support the show

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit alyssaaazander.substack.com/subscribe