How you keep yourself from spiraling is EVERYTHING when it comes to the unexpected.

Do you panic or stay calm?

Spoiler alert.. Your nervous system plays a big part.

In this episode, I went deep into how I handled the most recent unexpected situation that had the potential to make me spiral.

I also go into how building a business to withstand life’s unexpected curve balls is critical.

And also, I have a special announcement.. a NEW Masterclass is coming and you won’t want to miss it!!

Enjoy!!

💖 Liana

Regulate To Resonate Free Masterclass

https://www.drliana.io/regulate2resonate

Vibe Check with me here:

http://drliana.io.

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