6) The Four Ingredients of Strong Relationships

Real Relationships

Aug 16 2023 • 29 mins

In this episode, I'll delve into how to make romantic relationships work. Many couples I see need clarification about the direction of their relationship, experiencing disconnection and confusion. They often wonder if they can get back on track.

When couples reach this point of disengagement and desynchronization, it's usually after several months or even over a year. Restoring the relationship takes time and effort, but what matters most is whether they still possess the essential ingredients for a successful relationship.

Four magical ingredients are crucial for a stable relationship, even if it doesn't always feel warm and cosy. Ready? Let's jump in and explore each of these four magical ingredients that hold the power to keep your relationship steady and strong.

You will also learn the following:

⚉ The four essential ingredients for a successful relationship
⚉ The willingness to work through difficult times
⚉ How couples therapy can help restore emotional safety
⚉ The role of warmth and caring in a lasting relationship
⚉ How aligning life goals can strengthen the bond between partners
⚉ Understanding the role of the four essential ingredients in relationship repair

Connect with Alyona:

⚉ Website - https://www.alyonacerfontyne.com.au/
⚉ Instagram - @alyonacerfontyne
⚉ Facebook - https://www.facebook.com/alyona.cerfontyne/
⚉ Aly’s Place - https://www.alysplace.com.au/


Do you have an idea for our next podcast or want to ask our experts a question about real relationships? We would love to hear from you! Please email Alyona at alyona@alyonacerfontyne.com.au, and don't forget we also have a Facebook community, Real Relationships.

You Might Like

Stuff You Should Know
Stuff You Should Know
iHeartPodcasts
This American Life
This American Life
This American Life
Freakonomics Radio
Freakonomics Radio
Freakonomics Radio + Stitcher
Criminal
Criminal
Vox Media Podcast Network
The Why Files: Operation Podcast
The Why Files: Operation Podcast
The Why Files: Operation Podcast
Shawn Ryan Show
Shawn Ryan Show
Shawn Ryan | Cumulus Podcast Network
Radio Rental
Radio Rental
Tenderfoot TV & Audacy
The Way I Heard It with Mike Rowe
The Way I Heard It with Mike Rowe
The Way I Heard It with Mike Rowe
Molecole Urban
Molecole Urban
Edoardo Imperiale
We Can Do Hard Things
We Can Do Hard Things
Glennon Doyle and Audacy
The Ezra Klein Show
The Ezra Klein Show
New York Times Opinion
Literally! With Rob Lowe
Literally! With Rob Lowe
Stitcher & Team Coco, Rob Lowe
Am I the Jerk?
Am I the Jerk?
youtube.com/amithejerk
Behind the Bastards
Behind the Bastards
Cool Zone Media and iHeartPodcasts
Girls Next Level
Girls Next Level
Holly Madison, Bridget Marquardt & Audioboom