In this podcast you will learn:

• The two components of the mind: System 1 and System 2 Thinking
• The problems with each and how they come about
• How to integrate them healthier into your life

Reach out to Aidan:

🌎Aidan’s Blogging Website:

https://www.aidanhelfant.com/

✉️Aidan’s Email Newsletter:

https://www.aidanhelfant.com/newsletter/

🌻Aidan’s Published Obsidian vault:

https://publish.obsidian.md/aidanhelfant

🎙️Aidan’s Other Podcast:

https://open.spotify.com/show/3ZeS9Qu...

🐦Aidan’s Twitter:

https://twitter.com/AidanHelfant

Aidan’s Email: aidanhelfanthello@gmail.com

Reach out to Skye:

Skye’s YouTube Channel: https://www.youtube.com/@skyehelfant

Skye’s Twitter: https://twitter.com/HelfantSkye