In this episode, Natalie's excited to introduce Naomi Mendez-Pouget, the brilliant mind behind CUNTY Coaching. We dive into Naomi's journey, exploring the darkest times in her business, such as getting burned out and dealing with mental health issues, and how she navigated through them. Naomi shares the inspiring story behind the name "CUNTY" Coaching and details the impactful work she does in  empowering people, especially women and queer entrepreneurs, by identifying their true, authentic selves. She also talks about her personal life changes, including moving to Portugal and the positive impact of hiring a Virtual Assistant (from S&S Creative) has had on her business. Don't miss this deep dive into resilience, mental health, and entrepreneurship.   00:00:47 - Introducing Naomi Mendez-Pouget 00:02:54 - Getting Out of the Darkest Times of Business 00:11:49 - The Story Behind CUNTY Coaching 00:15:55 - What Naomi Does at CUNTY Coaching 00:22:49 - Dealing with Mental Health Issues 00:33:43 - Things Naomi Does in Getting the Self-care She Needs 00:36:15 - Moving to Portugal 00:46:43 - How Having a VA Impacts Her Business 00:51:04 - Conclusion ----more---- Connect with Naomi: Instagram: @naomi_authentically LinkedIn: https://www.linkedin.com/company/cunty-coaching/ www.linkedin.com/in/naomimendes-pouget FB : https://www.facebook.com/profile.php?id=61553485273920 Youtube: https://youtube.com/@CUNTYcoaching?si=Iz4t8b75k1QiwHKX Website: https://cuntycoaching.com   Sick and Successful ™ Book Waitlist: https://sandscreative.ck.page/sick-and-successful-book    Let’s stay connected through these links: Email us your questions: info@sandscreative.ca Our website: http://www.sandscreative.ca Natalie's personal Instagram: http://www.instagram.com/sick.and.successful  Our business Instagram: http://www.instagram.com/s.and.s.creative

In this inspiring episode, we're joined by a very special guest. Alexa Frederico, a dedicated nutritionist and advocate for those with inflammatory bowel diseases. Diagnosed with Crohn's disease at 12, Alexa shares her journey from teacher to nutritionist, focusing on gut health and using her experience to guide others on social media. She discusses the evolution of health information online, her books on managing IBD through diet, and her message that thriving with a chronic illness is possible with the right support and nutrition. Don't miss this empowering conversation on the intersection of chronic illness, nutrition, and social media impact. Stream this uplifting episode and discover how Alexa Frederico is changing lives, one healthy habit at a time. 00:00:47 - Introducing Alexa Frederico 00:03:06 - Being Diagnosed with Crohn’s, Teaching as a Dream to Being a Nutritionist 00:08:17 - Navigating Social Media Content Then VS Now 00:17:10 - Getting Diagnosed at an Early Age 00:27:39 - Featuring Alexa’s Books 00:31:20 - Working With Alexa 00:34:00 - Conclusion ----more---- Connect with Alexa: Instagram: @girlinhealing Twitter/X: @alexa.federico Lemon8: @alexafederico Website: https://girlinhealing.com/   Sick and Successful ™ Book Waitlist: https://sandscreative.ck.page/sick-and-successful-book    Let’s stay connected through these links: Email us your questions: info@sandscreative.ca Our website: http://www.sandscreative.ca Natalie's personal Instagram: http://www.instagram.com/sick.and.successful  Our business Instagram: http://www.instagram.com/s.and.s.creative

In this episode, Amber Hawley, a therapist turned therapy practice owner who eventually sold her practice and is still an extremely successful entrepreneur, shares her journey into entrepreneurship as a neurodivergent individual, highlighting how late diagnosed  ADHD influenced her career path. Navigating her way from employee life to entrepreneurial life, Amber shares insights into her everyday life and how she supports other entrepreneurs who are, in her words, “Neuro Spicy”. She stresses the importance of seeking support and highlights resources for undiagnosed neurodivergent individuals.  ----more---- Amber discusses her strategies for managing ADHD in business, focusing on the need for structure and a supportive routine. Her talk serves as an inspiration and guide for entrepreneurs with chronic illnesses, offering hope and practical advice for leveraging neurodivergence as a strength in business.  ----more---- This podcast will leave listeners with a sense of solidarity and actionable strategies for thriving as neurodivergent entrepreneurs. ----more---- 00:00:48 - Meet Amber Hawley 00:02:16 - How Did You Get Started in the Entrepreneur World? 00:04:58 - Life as a Late Diagnosed ADHD 00:16:31 - For Undiagnosed, Where Can They Get Support/Validation on Their Neurospiciness? 00:23:09 - As a NeuroSpicy Entrepreneur, How Did You Manage It? 00:24:38 - The ADD Framework 00:46:03 - Conclusion ----more---- Amber's Schedule Workshop Link www.amberhawley.com/sands  Connect with Amber: Podcast: https://open.spotify.com/show/7oIHP9qWrJ4C6fRDTy9q1h?si=2005832344344659  Instagram: https://www.instagram.com/itsamberhawley/ Facebook: https://www.facebook.com/itsamberhawley LinkedIn: https://www.linkedin.com/in/amberhawley/ Website: https://amberhawley.com/ ----more---- Sick and Successful ™ Book Waitlist: https://sandscreative.ck.page/sick-and-successful-book    Let’s stay connected through these links: Email us your questions: info@sandscreative.ca Our website: http://www.sandscreative.ca Natalie's personal Instagram: http://www.instagram.com/sick.and.successful  Our business Instagram: http://www.instagram.com/s.and.s.creative

Throughout her lifetime, Natalie has been told she’s lucky. From getting free snacks to passing Her Hairstylist - Red Seal Exam without studying, to promotion after promotion and of course, the success she has seen in building her multiple 6 figure business.    Is she just Lucky, or is it something else?   In this episode, join Natalie in a laid-back, chilling chat about luck, manifestations, and hard work. How being “lucky” actually takes a lot of work, and how she has been able to achieve all she has up until now.  00:00:47 - Introduction 00:03:42 - Luck, Manifestation or Hard Work 00:07:23 - Receiving Love Through Accomplishments 00:10:49 - Pregnancy Updates 00:12:52 - Conclusion ----more---- Sick and Successful ™ Book Waitlist: https://sandscreative.ck.page/sick-and-successful-book    Let’s stay connected through these links: Email us your questions: info@sandscreative.ca Our website: http://www.sandscreative.ca Natalie's personal Instagram: http://www.instagram.com/sick.and.successful  Our business Instagram: http://www.instagram.com/s.and.s.creative

A life-reflecting episode comes with a surprise announcement.   In this episode, Natalie will be tackling her ways of balancing not just one or two but three aspects of her life: Motherhood, Chronic Illness, and Entrepreneurship.   This episode will discuss how having a full-time business can align with being a mother of soon-to-be two kids, how knowing the answers to life questions and know your purpose can help you carve the life you envision, not guilt-tripping yourself into doing things differently as a mother, knowing the distinction of the hierarchical importance of things, and surround yourself with a great support system can help you have that balanced life.    00:00:50 - The Big Announcement (Intro) 00:01:50 - How Did You Balance Motherhood, Chronic Illness, and Entrepreneurship? 00:05:50 - Tip No. 1: Know the Answers and Find Your Purpose in Life 00:09:27 - Tip No. 2: Do Not Guilt Yourself For Doing Things Your Way 00:12:44 - Tip No. 3: Know Your Glass Ball and Rubber Ball 00:06:29 - Tip No. 4: Have a Good Support System 00:18:46 - Conclusion ----more---- Sick and Successful ™ Book Waitlist: https://sandscreative.ck.page/sick-and-successful-book    Let’s stay connected through these links: Email us your questions: info@sandscreative.ca Our website: http://www.sandscreative.ca Podcast Instagram: http://www.instagram.com/sickandsuccessful_ Our business Instagram: http://www.instagram.com/s.and.s.creative Natalie's personal Instagram: http://www.instagram.com/for.the.success

In this episode, Natalie enjoys a chat with our guest, the successful entrepreneur of 29 years who started the company School for Startups Radio, a radio host and McGraw Hill author, Jim Beach— as we explore the challenges, setbacks, and triumphs of navigating life towards entrepreneurship.    From dealing with illnesses in different ways to understanding the financial reality of being sick, this podcast offers valuable insights for aspiring entrepreneurs with chronic illnesses.   Tune in for tips on writing, radio hosting, and publishing a book, because anyone can be an entrepreneur.   00:00:50 - Introduction 00:02:21 - Managing Illnesses While Navigating Life Towards Entrepreneurship 00:08:28 - The Journey Towards Writing and Radio Hosting 00:11:43 - Tips on Publishing a Book 00:15:00 - Dealing Illnesses In Different Ways 00:20:50 - Financial Reality of Being Sick 00:22:15 - Anyone Can Be an Entrepreneur 00:22:15 - What To Do When Facing Setbacks 00:22:15 - Conclusion ----more---- Connect with Jim: Instagram: https://www.instagram.com/entrepreneurjim/ LinkedIn: https://www.linkedin.com/in/jamesabeach/  Website: https://schoolforstartupsradio.com/   Sick and Successful ™ Book Waitlist: https://sandscreative.ck.page/sick-and-successful-book    Let’s stay connected through these links: Email us your questions: info@sandscreative.ca Our website: http://www.sandscreative.ca Podcast Instagram: http://www.instagram.com/sickandsuccessful_ Our business Instagram: http://www.instagram.com/s.and.s.creative Natalie's personal Instagram: http://www.instagram.com/for.the.success

In the episode "The Benefits of my Chronic Illness as an Entrepreneur," we embark on an inspiring journey that celebrates the resilience and successes of entrepreneurs navigating their businesses while managing chronic illnesses. We give you top 5 pros and positives of being sick and successful, having a chronic illness while being an entrepreneur.   The episode illuminates the boundless potential for success and resilience of chronic illness entrepreneurs, exemplifying the power of determination, creativity, empathy, and advocacy in the entrepreneurial journey. These stories serve as an inspiration to embrace our own journeys with courage, compassion, and an unwavering drive to triumph against all odds. ----more---- 0:00:10 - Introduction: Climbing Out of a Fog 0:00:42 - Top 5 Pros of Being Sick and Successful 0:01:31 - No. 1: Unyielding Determination  0:04:06 - No. 2: Creativity and Adaptability 0:06:34 - No. 3: Empathy and Connection 0:09:47 - No. 4: Time Management and Prioritization 0:11:25 - No. 5: Inspiring Others in Advocacy ----more---- Sick and Successful ™ Book Waitlist: https://sandscreative.ck.page/sick-and-successful-book    Let’s stay connected through these links: Email us your questions: info@sandscreative.ca Our website: http://www.sandscreative.ca Podcast Instagram: http://www.instagram.com/sickandsuccessful_ Our business Instagram: http://www.instagram.com/s.and.s.creative Natalie's personal Instagram: http://www.instagram.com/for.the.success

In this episode, we delve into the concept of strategic retreats in entrepreneurship, specifically tailored for entrepreneurs managing chronic illness.   The episode explores the idea of taking a step back in business to ultimately propel forward, especially when overwhelmed. We discuss the impact of overwhelm on decision-making and productivity, while also highlighting the power of strategic retreats in creating space for clarity and innovation.   Through real-life experiences, success stories, and practical tips, we aim to empower entrepreneurs to embrace intentional steps back in their business journey. Additionally, we address common fears and guilt associated with this approach, offering strategies for overcoming emotional challenges.   Ultimately, the episode encourages entrepreneurs to prioritize self-care and strategic planning, fostering resilience and sustainable growth. ----more---- 0:00:48 - Introduction: The Year To Feel 0:06:55 - Setbacks are Not the Reason to Stop Manifesting 0:08:57 - The Importance of Understanding Overwhelmed 0:12:19 - You Need To Step Back 0:14:48 - Conclusion ----more---- Sick and Successful ™ Book Waitlist: https://sandscreative.ck.page/sick-and-successful-book    Let’s stay connected through these links: Email us your questions: info@sandscreative.ca Our website: http://www.sandscreative.ca Podcast Instagram: http://www.instagram.com/sickandsuccessful_ Our business Instagram: http://www.instagram.com/s.and.s.creative Natalie's personal Instagram: http://www.instagram.com/for.the.success

Join us for an inspiring talk with Kierra Jones, a girl boss in sales messaging strategy who left corporate life to pursue her dreams in entrepreneurship and business in this week’s episode. Let’s learn how she manages to get to her dream life and how being a sister of someone with a hereditary disease impacts her life.    Get ready to know the importance of realignment and pursuing one’s dreams in this eye-opening exclusive! ----more---- 00:00:58 - Who is Kierra Jones 00:01:06 - What’s her business about? 00:02:29 - Life before business and how it started 00:07:35 - Did you have a safety net leaving corporate life? 00:18:04 - How did having a sick family member affect your life? 00:27:55 - How did it impact your career? 00:31:12 - Misconceptions about Sales ----more---- Connect with Kierra: Youtube: https://www.youtube.com/@thekierrajones  Instagram: https://www.instagram.com/thekierrajones  Facebook: https://www.facebook.com/thekierrajones  Website: https://www.kierrajones.com  ----more---- Sick and Successful ™ Book Waitlist: https://sandscreative.ck.page/sick-and-successful-book    Let’s stay connected through these links: Email us your questions: info@sandscreative.ca Our website: http://www.sandscreative.ca Podcast Instagram: http://www.instagram.com/sickandsuccessful_ Our business Instagram: http://www.instagram.com/s.and.s.creative Natalie's personal Instagram: http://www.instagram.com/for.the.success

Ever catch yourself thinking, "Who am I to go after my dreams?"  ----more---- You're not alone. In this episode, Natalie dives into the world of imposter syndrome, sharing her own experiences and reminding us that it's a common part of chasing success. ----more---- She suggests that feeling like an imposter might actually mean you're on the right track – after all, it often crops up when we're working towards our dreams. Natalie encourages us to shift our perspective, seeing imposter syndrome as a normal part of the journey rather than a roadblock. ----more---- Let's keep the conversation going on Instagram!  ----more---- Sick and Successful ™ Book Waitlist: https://sandscreative.ck.page/sick-and-successful-book  ----more---- Let’s stay connected through these links: Email us your questions: info@sandscreative.ca Our website: http://www.sandscreative.ca Podcast Instagram: http://www.instagram.com/sickandsuccessful_ Our business Instagram: http://www.instagram.com/s.and.s.creative Natalie's personal Instagram: http://www.instagram.com/for.the.success

Get ready for a deep dive into the world of marketing with the incredible Danielle Reid!  She's not your average marketer – with over fourteen years in the game, Danielle's done it all, from crafting killer campaigns to saving the day in a crisis. In this episode, we'll uncover the secrets behind Danielle's success. From her knack for social media to her unstoppable work ethic, there's much to learn from her journey. We'll also chat about her awesome achievements, like making it to Business Journal's Top 50 Women in Marketing and nabbing the Google Inspire Academy's Rising Stars title. So, whether you're a marketing whiz or just curious about the industry, tune in to hear Danielle's story. Trust us, you won't want to miss out on this marketing masterclass! ----more---- 00:00:48 - Who is Danielle Reid 00:01:29 - How we met 00:05:24 - How did you start your business? 00:08:30 - How did you start your business? 00:13:07 - What is your favorite part of running the business 00:14:07 - What does your work week look like? 00:15:43 - How big is your team? 00:16:53 - When did the migraines start? 00:20:50 - How were you able to slow down? 00:21:22 - What is an important value that you teach your team? 00:22:38 - What do you want to tell the audience? ----more----Connect with Danielle: LinkedIn: https://www.linkedin.com/in/dreidmarketingpro/ Instagram: https://www.instagram.com/iamdaniellereid/ Website: www.drandassociates.com ----more----Sick and Successful ™ Book Waitlist: https://sandscreative.ck.page/sick-and-successful-book  Let’s stay connected through these links: Email us your questions: info@sandscreative.ca Our website: http://www.sandscreative.ca Podcast Instagram: http://www.instagram.com/sickandsuccessful_ Our business Instagram: http://www.instagram.com/s.and.s.creative Natalie's personal Instagram: http://www.instagram.com/for.the.success

Today’s episode is all about how artificial intelligence (AI) is changing the game for entrepreneurs, especially in healthcare, business operations, and how they connect with customers. In the healthcare world, AI is stepping up big time, making tracking health easier to those dealing with chronic illnesses. And let's not forget how entrepreneurs are loving AI for making their lives easier, from automating tasks to making sure their supply chains run like a well-oiled machine, all to stay ahead in the crazy world of business.   But it's not just about making things run smoother. AI is also shaking things up in how businesses interact with customers. With tailored experiences and personalized touches, companies are keeping customers happy and loyal. So, grab a seat as we dive into how AI is making waves in the business world, making things more efficient, sparking new ideas, and keeping customers coming back for more. 00:00:48 - Introducing AI 00:01:36 - The new era 00:02:22 - Technology in health 00:04:06 - Streamlining your business operation  00:05:37 - Personalize your brand 00:06:29 - AI in my day-to-day life 00:08:44 - Summary Sick and Successful ™ Book Waitlist: https://sandscreative.ck.page/sick-and-successful-book    Let’s stay connected through these links: Email us your questions: info@sandscreative.ca Our website: http://www.sandscreative.ca Podcast Instagram: http://www.instagram.com/sickandsuccessful_ Our business Instagram: http://www.instagram.com/s.and.s.creative Natalie's personal Instagram: http://www.instagram.com/for.the.success

In this thought-provoking episode, we look into philanthropic futurism with the remarkable Trista Harris, a leading advocate for equity in the nonprofit and philanthropic sectors. Trista's illustrious career spans various renowned platforms, including CNN, the New York Times, and Forbes, where her insights on leveraging futurism to address societal challenges have garnered widespread acclaim.   As the President of FutureGood, a consultancy dedicated to fostering visionary leadership and crafting a brighter tomorrow, Trista brings a wealth of experience to the table. With a background as the former president of the Minnesota Council on Foundations and executive director of the Headwaters Foundation for Justice, Trista's expertise in strategic foresight is unparalleled.   Throughout the episode, Trista shares invaluable insights on how futurism tools can be harnessed to shape a more equitable and prosperous future. Drawing from her master’s degree in public policy from the University of Minnesota and a certificate in strategic foresight from The University of Oxford, she offers practical strategies for envisioning and realizing transformative change.   Join us as we explore the intersection of philanthropy, futurism, and social impact and discover how organizations and leaders can navigate the complexities of tomorrow with clarity and purpose.    Whether you're a seasoned philanthropist, nonprofit leader, or simply passionate about driving positive change, this episode promises to inspire and empower you to embrace the future with optimism and vision. 00:00:53 - Guest intro 00:02:32 - How did Future Good start? 00:08:19 - How did the diagnosis change the trajectory of the business? 00:18:32 - Developing deep connections through honesty  00:20:39 - Transformation and change 00:24:57 - What would it look like if there was no change? 00:30:35 - Trusting the NO 00:30:53 - The Future Good Book 00:35:04 - Last thoughts     Connect with Trista:   Website: https://www.wearefuturegood.com/ Instagram: https://www.instagram.com/weare_futuregood/ Sick and Successful ™ Book Waitlist: https://sandscreative.ck.page/sick-and-successful-book    Let’s stay connected through these links: Email us your questions: info@sandscreative.ca Our website: http://www.sandscreative.ca Podcast Instagram: http://www.instagram.com/sickandsuccessful_ Our business Instagram: http://www.instagram.com/s.and.s.creative Natalie's personal Instagram: http://www.instagram.com/for.the.success

In this exciting episode, we invite Meaghan Wall, a Spicy CFO and Money Coach, to guide us through the world of finance with a twist. Meaghan specializes in helping spiritual and sensual business owners create a hot and turned-on relationship with money.   Discover how Meaghan's unique approach combines pleasure, play, and Eros in financial rituals to empower femme business owners. As she shares her insights, Meaghan emphasizes the importance of embracing the full spectrum of emotions and creating a healthy, reciprocal bond with money.   Join us for a transformative conversation as Meaghan Wall takes us on a journey where finance meets sensuality, proving that being high-vibe all the time may not be the key to financial success. Get ready to unlock the secrets to a hot and turned-on relationship with money, and learn how pleasure can play a pivotal role in achieving financial empowerment. It's time to redefine your financial mindset and embrace a new era of abundance and fulfillment.   Connect with Meaghan: Website: https://sacrednumbers.co/  Instagram: @sacrednumbers.co   00:00:53 - Introduction of guest 00:02:17 - Where did it start? 00:06:18 - The driving factor 00:09:01 - How do you resonate with S&S 00:13:33 - Where did it come from?   00:16:53 - How did you change your mantra? 00:20:30 - Profit First 00:24:46 - How do you use Profit First with your clients? 00:29:11 - How do you use Profit First for yourself? 00:31:49 - Handling Personal Finances 00:34:20 - What are your services/packages like?   Sick and Successful ™ Book Waitlist: https://sandscreative.ck.page/sick-and-successful-book    Let’s stay connected through these links: Email us your questions: info@sandscreative.ca Our website: http://www.sandscreative.ca Podcast Instagram: http://www.instagram.com/sickandsuccessful_ Our business Instagram: http://www.instagram.com/s.and.s.creative Natalie's personal Instagram: http://www.instagram.com/for.the.success

In this episode of the "Sick and Successful" podcast, we dive into the power of creating a vision board and manifesting your dreams, even in the face of chronic illness. Join us as we explore the unique challenges and opportunities that arise when someone with a chronic illness strives to achieve their biggest goals. Learn how to harness the energy of manifestation and use it as a tool for empowerment and transformation.   Hosted by Natalie Suppes, an advocate for individuals with chronic illnesses, this episode features expert insights and firsthand experiences from individuals who have successfully manifested their dreams while living with chronic health conditions. We'll discuss practical strategies, mindset shifts, and tools that can support you in creating a vision board and manifesting your dreams, regardless of the health challenges you face.   Tune in to discover how to tap into your inner power, overcome limiting beliefs, and align your actions with your aspirations. From setting clear intentions to taking inspired action, we'll provide actionable steps and guidance to help you navigate the manifestation process on your own terms.   Whether you dream of launching a business, traveling the world, or making a difference in your community, this episode will provide you with the inspiration and tools you need to make your dreams a reality, even as someone with a chronic illness. Join us as we explore the intersection of wellness and success, and uncover the unlimited potential that lies within you. 00:00:53 - Intro to topic 00:02:33 - Life update 00:04:57 - Intro to Manifestation and Vision Boards 00:08:01 - Mindset in overcoming challenges 00:09:26 - Where to start 00:10:14 - What manifested 00:12:59 - Putting it all together 00:14:58 - Dream Big 00:18:55 - Energy  levels 00:19:21 - Celebrate the milestones   Sick and Successful ™ Book Waitlist: https://sandscreative.ck.page/sick-and-successful-book    Let’s stay connected through these links: Email us your questions: info@sandscreative.ca Our website: http://www.sandscreative.ca Podcast Instagram: http://www.instagram.com/sickandsuccessful_ Our business Instagram: http://www.instagram.com/s.and.s.creative Natalie's personal Instagram: http://www.instagram.com/for.the.success

Hey, come hang out with us for a super cool episode all about how to make some serious cash! Our awesome guest, Shae, is spilling the beans on how she went from starting a resell business to raking in a whopping $250,000 in just six months.   We're diving into the secrets of having a money mindset, easy tips to manifest that moolah, and Shae's inside scoop on the money-making world of master resell rights. Whether you're hustling as an entrepreneur or just want to see some green in your wallet, this episode is packed with down-to-earth advice to help you unleash your money-making mojo!   00:00:57 - Introduction of Shae 00:02:55 - How did the business start? 00:06:18 - What made your experience different? 00:13:59 - Manifest 00:20:57 - Investing 00:24:40 - It's good to fail   00:28:30 - Do not resist 00:34:45 - The plan 00:40:20 - What your mind can do   Antony Reed - Sleep Meditations: www.youtube.com/@AntonyReed    Connect with Shae: IG:  www.instagram.com/shae.affiliate    Sick and Successful ™ Book Waitlist: https://sandscreative.ck.page/sick-and-successful-book    Let’s stay connected through these links: Email us your questions: info@sandscreative.ca Our website: http://www.sandscreative.ca Podcast Instagram: http://www.instagram.com/sickandsuccessful_ Our business Instagram: http://www.instagram.com/s.and.s.creative Natalie's personal Instagram: http://www.instagram.com/for.the.success

Hey, business bestie! Join us in this super chill New Year's episode where we look back at the wild ride that was last year, and drop more details about the plans that were mentioned in the last episode so if you missed it go and listen to that first.   It's a quick and fun episode to kick off the year with good vibes. Here's to new beginnings and a Happy New Year, y'all!   00:01:19 - Updates 00:01:51 - About the radio show 00:03:38 - The podcast 00:04:15 - The Sick & Successful book 00:07:24 - Behind the scenes 00:09:11 - Finding Joy 00:10:11 - Summary 00:11:21 - Outro   Sick and Successful ™ Book Waitlist: https://sandscreative.ck.page/sick-and-successful-book    Let’s stay connected through these links: Email us your questions: info@sandscreative.ca Our website: http://www.sandscreative.ca Podcast Instagram: http://www.instagram.com/sickandsuccessful_ Our business Instagram: http://www.instagram.com/s.and.s.creative Natalie's personal Instagram: http://www.instagram.com/for.the.success

In today’s episode, we’re looking back on 2023 and spilling the tea on what's cooking for 2024. We're going to chat about the ups, downs, and in-betweens that went down this year.   We've got the inside scoop on lessons learned, wins celebrated, and the real talk on what's shaped us. Plus, we're setting the vibe for 2024, and guess what? It's all about alignment! 00:01:39 - Intro to topic 00:02:04 - Looking back 00:03:43 - What I've learned 00:04:46 - Finding a mentor 00:06:49 - Roller coaster ride 00:08:12 - Alignment 00:10:50 - Announcement 00:16:19 - Upcoming talks 00:20:03 - Summary FREE Speed Networking Event: https://www.eventbrite.ca/e/the-ultimate-speed-networking-event-for-online-business-owners-nov-2023-tickets-717229632137?aff=oddtdtcreator   Let’s stay connected through these links: Email us your questions: info@sandscreative.ca Our website: http://www.sandscreative.ca Podcast Instagram: http://www.instagram.com/sickandsuccessful_ Our business Instagram: http://www.instagram.com/s.and.s.creative Natalie's personal Instagram: http://www.instagram.com/for.the.success

Today’s episode shatters the illusion of the 50-50 work-life balance myth for entrepreneurs. Life as an entrepreneur is dynamic and constantly shifting, and that's perfectly fine.   Discover the pitfalls of trying to force perfection and how it can lead to exhaustion. Picture life as slices of pie – attempting to juggle everything at once is far from enjoyable. Tackle one slice at a time, go with the flow, and liberate yourself from the confines of a strict balance sheet.   Get ready for a candid discussion on the challenges of entrepreneurship, peppered with practical advice and a dash of humor. If you're ready to redefine success on your terms and embrace the entrepreneurial rollercoaster, hit play now! 00:00:53 - Intro to topic 00:01:52 - How the dream started 00:03:45 - Never gonna be equal 00:07:14 - What's important 00:09:38 - You're special   00:13:35 - Spreading the good vibes 00:14:15 - Check your priorities FREE Speed Networking Event: https://www.eventbrite.ca/e/the-ultimate-speed-networking-event-for-online-business-owners-nov-2023-tickets-717229632137?aff=oddtdtcreator   Let’s stay connected through these links: Email us your questions: info@sandscreative.ca Our website: http://www.sandscreative.ca Podcast Instagram: http://www.instagram.com/sickandsuccessful_ Our business Instagram: http://www.instagram.com/s.and.s.creative Natalie's personal Instagram: http://www.instagram.com/for.the.success

In today’s episode, I will share with you some of the things I wish I had known before I started my business so you can figure things out before you start your business or while you’re in the early months of your business.   If you’re an entrepreneur in the beginning stages of your business, this is for you! 00:00:53 - Intro to topic 00:01:41 - Hiring people 00:05:43 - A rollercoaster ride 00:08:11 - It gets harder to celebrate 00:09:59 - Expenses grow 00:13:42 - Outro FREE Speed Networking Event: https://www.eventbrite.ca/e/the-ultimate-speed-networking-event-for-online-business-owners-nov-2023-tickets-717229632137?aff=oddtdtcreator   Let’s stay connected through these links: Email us your questions: info@sandscreative.ca Our website: http://www.sandscreative.ca Podcast Instagram: http://www.instagram.com/sickandsuccessful_ Our business Instagram: http://www.instagram.com/s.and.s.creative Natalie's personal Instagram: http://www.instagram.com/for.the.success