In this episode, I am joined by the wonderful Lena Cebula, and she shares her heroine journey as a human trafficking survivor to living her life’s purpose of helping others to speak up about their traumas. Lena speaks about the importance of speaking about your trauma to release yourself from shame and judgment. She offers the advice of writing out your trauma to heal and love those parts of yourself you once shamed. Listen in to this powerful conversation!

About our guest:

Lena Cebula is a drug addiction and human trafficking survivor and an author of a spiritual autobiography called Miraculous. As a social justice advocate, blogger, speaker, and host of Love&BLoved Podcast, she is helping families to work through trauma, overcome shame and guilt, and to feel fulfilled and joyful again. Her biggest Why is - sharing the Good News of God’s love and creating awareness about the reality of human sex trafficking.

She lives in a beautiful part of Canada together with her loving husband and three adorable children.

For more information about Lena, including her book and the podcast, check out her website at https://loveandbloved.com

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