Ep.23- Not Letting Your Trauma Define Who You Are

World's Best Trauma Recovery Podcast

Jun 23 2022 • 53 mins

In this episode, I am joined by Vivian McGrath as she shares with us how to redefine your self-worth after trauma. Vivian works with women to step out of the mindset of a scared little girl into a powerful and aligned woman. She shares with us how not to let trauma define your story as you are not what happened to you. You can build a successful life after trauma. Listen in to rise up out of your insecurities to find your own self-worth and the beauty within.

About our guest:

Vivian McGrath is a Personal Power Coach for high-performing women who are ready to stop hiding behind a successful career or keeping up the appearance of the perfect family while experiencing a less than desirable personal life. Vivian almost lost her life in a toxic marriage and went from a young, single mother to becoming a successful TV Producer for global networks like the BBC, Discovery Channel, National Geographic, TLC, and ABC. She now works with women who are ready to claim their best life both on the inside and out, and to lead with success in life, love, and their career. Watch her free Workshop: My 5 Step Relationship Detox: How to recover from toxic relationships, fall back in love with life and never settle for less again here: vivianmcgrath.com/freedom

Website: vivianmcgrath.com

Youtube: https://www.youtube.com/unbeatable

Facebook: https://www.facebook.com/vivianmcgrath.me

IG: https://www.instagram.com/vivmcgrath/

How to lead with success in life, love, and career as a powerful woman:

https://medium.com/authority-magazine/power-women-vivian-mcgrath-on-how-to-successfully-navigate-work-love-and-life-as-a-powerful-woman-aeb6d626c49b

Thanks for listening!

It means so much to us! If you would like to continue the conversation with us, head on over to Instagram or/and Facebook for more healing, stories, and magic.

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