The great chefs of the world are artists; they tell intricate, personal stories with their food, and Chef Cristina Quackenbush is no exception. Today we learn about her journey from the Philippines, to the rural midwestern farmland of Indiana, and finally, to the thriving cultural center of New Orleans, Louisiana, which she now calls home. With Milkfish and the Good Trouble Network, Cristina has continued to weave a beautiful, intergenerational tapestry of family, activism, culture and irresistible food throughout her life. You’re gonna eat up this episode faster than a plate of Chef's pork adobo; trust us, Cristina is a one of a kind talent, creative, and human being. Grab a snack, take a break from the hustle of the work week, and enjoy.

Guest Bio: Cristina Quackenbush (she/her/Queen of Filiipino Soul Food) is a visionary chef, entrepreneur, and community leader whose passion for Filipino cuisine has taken New Orleans by storm. As the founder and current head chef of Milkfish, a beloved Filipino eatery, Cristina has become the face of a culinary movement that celebrates the bold flavors and rich cultural heritage of the Philippines. But Cristina's work is about much more than just food. With Milkfish, she has created a space that is about community, inclusivity, and empowerment. Her commitment to supporting and uplifting unheard voices has made her a role model for chefs and activists alike. Through her bold, innovative approach to Filipino cuisine, Cristina has challenged stereotypes and opened up new possibilities for culinary creativity. Her dishes are a testament to the power of food to bridge divides, spark conversations, and create a sense of shared belonging. For Cristina, Milkfish is more than just a restaurant - it's a way of life. Head over to her official website at http://www.milkfish.co for more.

Connect with Chef Cristina: @milkfishnola

Follow the Good Trouble Network: @goodtroublenetwork

Connect with the show: @humanregardspod

Hosted By: Shanta Loecker and Carolyn Sideco

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