This is a special five part mini-series where we are focusing on how best to eat healthily throughout our lives and encourage other people to do the same.

In this first episode, we look at how to educate young children and caregivers about healthy eating. Your hosts are Paul Ellis - Head of Teaching and Learning Strategy at Cambridge Assessment International Education - and Dr Chris McLeod - an academic at Loughborough University, UK, with an expertise in behavioural nutrition and public health. Our special guest for this episode is Professor of Psychology and Public Health in the school of sport, exercise and health science at Loughborough University, Professor Emma Haycraft.

Find all show notes and extra information at cambridge.org/education/blog/brighter-thinking-pod-nutrition.