In this episode I had the honor of speaking with my friend James Angus. James so bravely and graciously shared his journey through loss, grief, addiction and recovery.

This episode originally aired on the Mindful Health podcast. This is an especially inspiring episode around a topic that has touched each and every one of our lives in some capacity or another.

James currently co-hosts the Dawg & Gus show and is a successful real estate agent in the Ottawa area.