ep.3 Anorexia, sports, and the road to a healthier lifestyle

The Seventh Sense

Jun 2 2022 • 1 hr 10 mins

Welcome to our Third  Episode!Today we welcome Chiara, a fellow friend from the South of France.Thanks, Chiara for this talk, for opening up and touching upon touchy subjects.TW: mental health, body image, self-worth, anorexiaAnorexia is an eating disorder and serious mental health condition. People who have anorexia try to keep their weight as low as possible by not eating enough food or exercising too much, or both. This can make them very ill because they start to starve.Orthorexia is an unhealthy focus on eating in a healthy way. Eating nutritious food is good, but if you have orthorexia, you obsess about it to a degree that can damage your overall well-being. Steven Bratman, MD, a California doctor, coined the term in 1996.Please be reminded that we are not health care professionals, so do seek help with a professional if needed.[Dear human being, this podcast is for you. We hope everyone finds their share and that you find a couple stories you can resonate with. Here, you will hear informal interviews and wonderful stories. Stories told under the caring eye of the moon and sun. We share nothing but the real, nothing but the raw truth. Feel free to hit us up on @weareallflawed on Instagram to share your story or share your recommendations. ]