Buddha Lo’s Salt: Thanksgiving turkeys, open-water swimming and a material fundamental to our survival

Things You Can't Live Without

Apr 10 2024 • 25 mins

Cooking sensation and two-time Top Chef winner Buddha Lo joins Dr. Anna to share the one item he can’t live without - salt.


Buddha takes us to his kitchen in New York where he explains its critical role in food not just today, but throughout history. Rio Tinto’s Chief Advisor Process Development, Amy Lamb, joins the discussion to explain salt’s journey from the sea to the table and why you can’t eat the salt you use to grit the road, before Dr. Anna asks what lengths they’d go to to ensure that we didn’t have to live without this vital material.




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