Lessons from 'The Power of Now' by Eckhart Tolle.

Eckhart Tolle is a German-born spiritual teacher. His books include, 'A New Earth' and 'Guardians of Being'. Tolle gained prominence in the U.S. and internationally after Oprah Winfrey endorsed his books.

'The Power of Now' is a spiritual guide to enlightenment through the active participation of being present in every moment of your life. And understanding that true freedom lies in your ability to embrace the present moment.

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00:00 - Excerpt

06:07 - The parable of the beggar sitting on gold

08:50 - Power of Now = constant flow state

10:05 - Why the word ‘God’ is empty of meaning

13:00 - Stop your mind from using you, become Conscious

16:10 - Dream state is entering pure consciousness

18:10 - The pain-body stops you from inner peace and fulfillment

21:15 - How to live in the Now

23:45 - Thrill seekers are seeking the Now

30:00 - Stop waiting for the future to make you happy and you'll awaken

40:50 - Seek nothing outside yourself

43:40 - Is there such thing as negative or positive in life?

48:34 - How to free your mind from itself?

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IJ Makan is a philosopher, designer, and martial artist.

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