Phil and Ted welcome Shelley Herman, author of her tell-all book, My Peacock Tale: Secrets Of An NBC Page. “I’m not ashamed of anything,” says Shelley, which is a good thing having come of age in the 1970s.

Shelley talks about her experiences as a young 20-something working at NBC’s Burbank TV studios in the heyday of network television, which included sex, drugs and rock’n’roll -and rubbing shoulders (plus a lot more) with show business royalty.