hi guys! alexsa is BACK woohoo!

In this episode, Sarah shares her new experience of 6 weeks at CrossFit. She touches on her body feeling cold like chills, pregnant /  postpartum women in gym, and if she recommends to people who have never done that intense of a workout before.

In the second half of the episode, alexsa speaks on getting out of her comfort zone, exploring a new energy modality + an intense week leading up to her reiki session. She goes into depth about how her body physically reacted, what mental thoughts came to the surface and what insights were gained.

we hope you enjoy!!!
follow @alexsasavage + @the.new.experience

LOVE YOU GUYS!