Cranial Sacral massage, while I was in the ICU, helped wake me up from the coma, but I had PTSD that was not diagnosed for 15 years, becoming Complex PTSD, which gets exacerbated by TBI.

This podcast is a shallow deep dive into my story, only sharing what's relevant to another person's recovery. Here are a few links with more information to provide direction for survivors and their families to discover healing modalities that are outside of the western medicine domain.

At the end, I also briefly discuss that modern scientific astrology has been immensely helpful for me in finding my center after years of disorientation.

Just in summary:

1) Cranial sacral massage - https://www.integrativehealthcare.org/mt/what-exactly-is-cranial-sacral-therapy/

2) Brainwave biofeedback

- Neuroptimal – https://neuroptimal.com/discover-neuroptimal/

- Types of biofeedback programs https://en.wikipedia.org/wiki/Comparison_of_neurofeedback_software

3) Yoga and kundalini yoga

- Kundalini Kriyas – https://www.3ho.org/kundalini-yoga/kriya

4) Interactive metronome

- What is Interactive Metronome – https://www.interactivemetronome.com/what-is-im

5) EFT (Brad Yates YouTube videos)

- Brad Yates interview is #2 on Survivors2Thrivers.org/podcast

- https://www.youtube.com/c/tapwithbrad/videos

6) Diet & Nutrition

- There are many options for diet and nutrition. In addition to organic foods, what has worked for me is a low inflammation diet, which you can read about in a book by Kathy Abascal called, “The Abascal Way”. – https://www.amazon.com/Abascal-Way-Inflammation-Health-Weight/dp/0978858603

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