Midnight Musing | Q1 Pressure | when you feel the need to speed up, slow down
Pacing yourself for Success: A Discussion on Goals, Expectations and Growth
In this podcast episode, Angel, speaks about the pressure to accomplish goals and meet expectations, calling attention to the start of a new year, Q1, where such stresses are often felt the most. Drawing inspiration from Kimi Warner, a freediver and national champion, she emphasizes the importance of pacing oneself, slowing down when feeling the need to speed up. She underscores the significance of trusting the process, avoiding burnout, and allowing oneself slow growth towards success.
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