In this episode, the Shelf Helpers meet Tara Schuster and her book: Buy Yourself the F*cking Lilies: And Other Rituals to Fix Your Life, from Someone Who's Been There. Schuster was the VP of Talent and Development at Comedy Central who started out by cleaning the office coffee maker there and working her way up to the top. This book is sure to ruffle some feathers, so tune in to find out if Tracy and Amanda were rattled or regaled by this very honest approach to the self help journey.

The next round of the Shine On! Group + Coaching Program begins soon! Learn more here.

Interested in life coaching with Tracy? Learn more here:)

Follow Amanda's blog about her brewery in progress on the Darkroom Brewing Company's website here:)