S2 Ep3- Let's Talk About Sleep Training Methods For Baby & Mama
Welcome back, Mama's! This episode, Amy & Giselle will discuss the top 6 sleep training methods and what they have tried and worked (and didn't work) for them. While there are different methods to try, please remember to consult with a specialist, trust your mama instincts and be flexible and patient when attempting to sleep train. Feel free to message us with feedback or topic suggestions via DM on IG or at Whatsnewmamapodcast@gmail.com. Special shout out to Zoila & Lissette! Thank you for listening!!
Sleep Training Methods:
1- Ferber Method
2- Extinction, or cry it out (CIO)
3- Chair method
4- Pick up, put down and shush-pat
5- Bedtime-routine fading
6- Bedtime-hour fading
Mentioned links-
- Sleep Training Methods Article
- Projector
- Nested Bean Swaddle
- Baby Monitor
- Essential Sleep Oil
- Teething Drops
www.whatsnewmamapodcast.com
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