This is a Thanksgiving special! Just kidding, but we recorded it on Thanksgiving day, and so there's a fair amount of festive talk in this conversation. My guest is Jenn, an American who's been living in Rome for the last four years.

We talk about the beauty of Italy, and la dolce vita, but also how vulnerable you can feel as an expat, and how moving to a new country can pull the rug out from under your feet. Jenn opens up about her own personal journey and how she's appreciating the fact that this experience can totally transform your life in a good way and coax personality traits out of you that you never knew you had, and how all her and her husband James' "messy" experiences have led to them founding their own fitness business, Overstreet Wellness.

You can discover more about Jenn and James on Instagram: Jenn can be found here, and James is here.  Both have direct links to their fitness program.

And - since Christmas is fast approaching, and I haven't had any Glühwein yet - if you feel the need to make a donation, you can do that here. Happy Holidays!