This podcast is a discussion with Dr. Fred Luskin on the meaning, purpose and value of forgiveness. Dr Luskin founded and currently serves as Director of the Stanford University Forgiveness Projects.  For 10 years he created and taught the Happiness class based on Positive Psychology class, as well as co-founded the Life Works and Wellness Education programs at Stanford School of Medicine.  He is on faculty for the Stanford School of Business Executive Education program where he teaches a series on Mindfulness and Happiness to business executives from all over the world. He is interviewed by Dr. John Elfers.