We last spoke to Emma Harris back in April 2021. Now, she’s returned to chat about how her life has changed after having a cardiac arrest. Tamara and Wendy were at lunch with Emma when it happened – they also share their experiences of the event.

In the year and a bit since it happened, Emma has reshaped her life to keep doing what’s important and meaningful to her and has established firmer boundaries, allowing herself to say no and #SlowTheF*ckDown.