On this episode of Food Rebels, our host AJ Sharp is joined by our new guest presenter Rebecca Woollard, a food editor, writer, stylist and consultant. Together they get under the skin of the natural fruit snacking category with guests Dan Twiss from Soul Fruit and Laurie Fermor from Freddie's Farm.   The episode explores the art of snacking and what makes a satisfying snack. Both Soul Fruit and Freddie's Farm have produced healthy fruit snacks that are high in fibre and good for both you and your gut. But the real question is: are you a cruncher or a chewer?