Your hosts, John and Marie Cochran are committed to "edutaining" (educating and entertaining) you on the way to shutting the fear up and living your dreams! In this podcast, you will learn the keys that you need to overcome procrastination and move closer to achieving your dreams. You will walk away optimistic, encouraged and focused!

Timestamps:
1:25 Identify Key Constraints
5:30  What CAN you do?
6:30 Look for the cause and the solution
8:05 Bingo John got it!
12:50 Resolving to be an optimist
13:36 Look for the good
16:00 Don't go for your phone
18:30 Making technology serve you
20:00 The negative effect on your brain
22:00 Single handle every task! Multi tasking isn't real!

Special shout out to our sponsor Rachel Broadwell our preferred mortgage loan originator on the Shut the Fear Up Podcast!

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