“Kindness can look different to different people as well. Kindness for me is very specific around boundary setting; by setting clear and not rigid but I’m very strict with my boundaries around my time, my emotional energy, my energy levels, my mental bandwidth around what I will and won’t take on and what I will and won’t keep."
This episode of the humans at work podcast features conversation with Sophie Bretag, Kindness guru and CEO and Founder of Metta Leaders.
Sophie and I talk about what kindness looks, feels and sounds like in the workplace, the value of the Human Resources function within organisations, and the challenges and opportunities of adaptive parenting.
Sophie and I talk about:
Resources and Links:
To learn more about Sophie:
Visit Sophie at mettaleaders.com/
Follow Sophie on LinkedIn
Join us at humans at work:
Sign up to the human hub newsletter today! Engage with Jules as she discusses important and thought-provoking questions and themes every month, and keep up to date with all things Humans at Work. Find more info here.
To listen to more podcasts, read the blogs, invest in some active community learning and mentoring…visit https://www.humansatwork.org/
Follow Jules on LinkedIn
Follow Humans at Work on LinkedIn